What we can do for you:

We can help you determine your priorities for enhancement of diet and lifestyle. We can help you assess your important health issues and break down barriers to positive change. We will teach you how to make small and manageable changes over time and feel proud of your success.
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What Are your concerns?

Our clients have many different concerns about their health. Many want to lose weight, feed their family better, and decrease their risk factors for chronic disease. Learn More..

What you can expect:

Nutrition counseling is a dynamic exchange exchange between our registered dietitians and our clients'. We provide tools that can help make positive changes in diet and lifestyle. As well as, wellness education at all stages of life from childhood, adolescence, adulthood, and well into one's senior years. Learn More..

"Betsy has shown me that small changes over time can significantly improve my health and wellness"

Betsy R Dubov, RD, MS, CDE

Registered Dietitian (RD) for over 25 years


Optimal Health Program

Since June 2011 we began offering a new tool for safe and effective weight management in our practice. The program is called Take shape for Life using Medifast products and is a comprehensive weight management and optimal health plan to help client's improve their diet and lifestyle.
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"Get Your Plate in Shape"

March is National Nutrition Month and we are very excited about the theme for this year "Get Your Plate in Shape". Using these simple but effective messages you can make it fun and easier to have more high quality, balanced meals and be more active in your daily life. Learn More..

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